Category: Parkour

Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.

This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!

SEE REGISTRATION DATES, TIMES AND COSTS

 FALL 2025 SESSION🍁

📅 September 12 to December 8
🕐 11 weeks of engaging and dynamic classes

📍 Available in the following locations:

Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts

Schedule and Fees

PROGRAMMATION AYLMER

PROGRAMMATIOM GATINEAU

PROGRAMMATION HULL

PROGRAMMATION CLINIQUES SPÉCIALISÉES

Registration Period – directly on our website:

🔸 Tuesday, September 2 at 12:00 PM – Masson-Angers, Cantley, Val-des-Monts
🔸 Tuesday, September 2 at 6:00 PM – Aylmer
🔸 Wednesday, September 3 at 12:00 PM – Gatineau
🔸 Wednesday, September 3 at 6:00 PM – Hull

✨ Join us for an inspiring session filled with learning and growth!

Tableau des cours - Masson, Gatineau et Hul

Tableau des cours - Aylmer

Tableau des cours - Val-des-Monts et Cantley

Parkour for all - Fall 2025

Parkour for all - Fall 2025

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription