Category: Parkour
Parkour is a physical activity consisting of moving efficiently, in different types of environments with a training method combining running, overcoming obstacles, jumps, climbing, rolling, etc.
This practice, which conveys respect, discipline, courage and the satisfaction of effort, will take your athletes out of their comfort zone!
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SUMMER SESSION 2023
Summer 2023 session from June 26 to August 20. No classes on June 30.
Registration for all sectors on June 1 starting at 12pm.
For class schedule and fees 👇
AYLMER
GATINEAU
HULL
MASSON-ANGERS
Check out the calendar 👇
SUMMER 2023 CALENDAR
SPRING 2023 SESSION
The registrations are now over. Please contact your sector for more information about the waiting lists.
Spring 2023 session from Saturday, March 25th to Monday, June 5th. No classes from April 8th to 14th and from May 20th to 22nd.
For the Spring Calendar 👇
IT'S HERE!
Parkour for all (initiation) - Summer 2023
Gatineau
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all (initiation) - Summer 2023
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
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