Category: Gymnastics
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
Gatineau
Mixed
6 to 15 years
gymnastics
1.5 H / Week
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
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Elite (4-6 years old) - Fall 2025
Gatineau
Man, Woman
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
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Gymnastics for adults (16 to 99 years) - Fall 2025
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Fall 2025
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
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Ladybugs (3-4 years) - Fall 2025
Gatineau
Mixed
3 to 4 years
gymnastics
50 Min / Week
Ladybugs (3-4 years) - Fall 2025
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
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Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Gatineau
Man, Woman
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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