Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

PAYMENT METHODS AND OPENING HOURS

YEARLY ROGRAMMATION

SPRING SESSION 2024

Online registration for the spring session is now closed. Please contact the center of your choice directly by telephone to register.

GATINEAU

CANTLEY

MASSON

AYLMER

PLATEAU

HULL

CLASS DISTRIBUTION

SPRING 2024

SUMMER SESSION 2024

Registration: May 29, 2024

More information to come.

Parkour for all - Spring 2024

Parkour for all - Spring 2024

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Spring 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Spring 2024

Parkour for all - Spring 2024

Hull

Mixed 6 to 12 years
parkour 1 H / Week

Parkour for all - Spring 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2024

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2024

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits/Kangaroos (6...

Rabbits/Kangaroos (6 years-old +) - Spring 2024

Gatineau

Mixed 6 to 15 years
trampoline 1 H / Week

Rabbits/Kangaroos (6 years-old +) - Spring 2024

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

Inscription
Tumbling Flic (9 years +) -...

Tumbling Flic (9 years +) - Spring 2024

Gatineau

Mixed 9 to 15 years
tumbling 1 H / Week

Tumbling Flic (9 years +) - Spring 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the flic as well as their sequences.

Tumbling is a new sport in the region. Very similar to the gymnastics floor, athletes will learn acrobatic movements on a 25 meter track. 

Inscription
Tumbling Salto (9 years +)...

Tumbling Salto (9 years +) - Spring 2024

Gatineau

Mixed 9 to 15 years
tumbling 1 H / Week

Tumbling Salto (9 years +) - Spring 2024

Prerequisite: The child must have attended at least one session with Unigym Gatineau or have received an invitation from a coach. The Salto group is for more advanced participants who have already mastered the rondade and the flic.

Tumbling is a new sport in the region. Very similar to the gymnastics floor, athletes will learn acrobatic movements on a 25 meter track. 

Inscription