Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
PAYMENT METHODS AND OPENING HOURS
SPRING SESSION 2024
Online registration for the spring session is now closed. Please contact the center of your choice directly by telephone to register.
CLASS DISTRIBUTION
SPRING 2024
SUMMER SESSION 2024
Registration: May 29, 2024
More information to come.
Showing 1-12 of 20 item(s)
Advanced Gymnastics (7 years +) - Spring 2024
Gatineau
Man, Woman
7 to 10 years, 10 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Spring 2024
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Inscription
Advanced Trampoline (8-15 years old) - Spring 2024
Gatineau
Mixed
8 to 15 years
trampoline
2 H / Week
Advanced Trampoline (8-15 years old) - Spring 2024
Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Ants (18-36 months) - Spring 2024
Gatineau
Mixed
18 months to 3 years
gymnastics
40 Min / Week
Ants (18-36 months) - Spring 2024
In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.
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Caterpillars (6-8 years old) - Spring 2024
Gatineau
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Spring 2024
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Elite (4-6 years old) - Spring 2024
Gatineau
Woman
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Spring 2024
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
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Elite Trampoline (8-15 years old) - Spring 2024
Gatineau
Mixed
8 to 15 years
trampoline
3 H / Week
Elite Trampoline (8-15 years old) - Spring 2024
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Fantastic (9yrs+) - Spring 2024
Gatineau
Woman
9 to 15 years
gymnastics
2 H / Week
Fantastic (9yrs+) - Spring 2024
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Grasshoppers (4-5 years) - Spring 2024
Gatineau
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Spring 2024
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
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Gymnastics for adults (16 years +) - Spring 2024
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 years +) - Spring 2024
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
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Gymnastics for boys (6 years +) - Spring 2024
Gatineau
Man
6 to 12 years
gymnastics
1.5 H / Week
Gymnastics for boys (6 years +) - Spring 2024
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of men's gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Individual support - child in need 2023-2024
Gatineau
Mixed
5 to 12 years old
gymnastics-camps
Individual support - child in need 2023-2024
At the parent's request, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with support from an assigned instructor for the duration of the recreational session, the camp week or the educational day!
Upon employee availability.
Contact the manager of the center to check availability.
Inscription
Introduction to competition (7 years +) - Spring 2024
Gatineau
Woman
7 to 10 years, 10 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Spring 2024
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
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