Trampoline, Tumbling & Parkour
WINTER 2021 SESSION
7 weeks of classes : from February 13 to April 12
ONLINE SUBSCRIPTION - sunday, february 7, 2021
MEMO (cancelation of the Fall 2020 session)
The beginner level helps young athletes learn the basics of trampoline, then at the Advanced level, to complete their training towards more complex movements. Our Gatineau center is equipped with three trampolines and a foam pit, unique in the area.
Click here for more informatiopn on our Parcours classes: Parcours video
6 Year to 9 Year
Rabbits - Mixed
Hull, Masson-Angers and Buckingham
Schedule
1 h / week
This trampoline class is designed for children who want to learn to jump and learn gymnastics moves. Children will do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary and movements of gymnastics.
6 Year to 9 Year
Rabbits - Beginner - Mixed
Gatineau
Schedule
1 h / week
This trampoline class is designed for children who want to learn to jump and learn gymnastics moves. Children will do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary and movements of gymnastics.
6 Year to 9 Year
Rabbits - Intermediate - Mixed
Gatineau
Schedule
1 h / week
This class is designed for children who have acquired the basic movements in trampoline. They will learn new movements, do physical activity, develop their coordination, concentration and self-esteem.
Requirement: The child must have attended at least one session with Unigym Gatineau
8 Year to 15 Year
Advanced trampoline - Mixed
Gatineau
Schedule
2 h / week
This class is designed for children who have acquired the basic movements in trampoline and have mastered the required elements in the Intermediate group. They will learn new movements, do physical activity, develop their coordination, concentration and self-esteem.
Requirement: The child must have attended at least one session in the Intermediate group or receive an invitation from a coach
9 Year to 15 Year
Circuit Gymnique Parkour Beginner - Mixed
Gatineau
Schedule
1 h / week
Athletes aim to get from one point to another in a complex environment in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement (crawling) and other movements as deemed most suitable for the situation.
9 Year to 15 Year
Circuit Gymnique Parkour Intermediate - Mixed
Gatineau
Schedule
1 h / week
Level 3+ parkour only.
Athletes aim to get from one point to another in a complex environment in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement (crawling) and other movements as deemed most suitable for the situation.
9 Year to 17 Year
Tumbling - Flic - Mixed
Gatineau
Schedule
1 h 30 min / week
Tumbling is a new sport in the region. Very similar to floor in gymnastics, athletes learn acrobatic movement sequences on a 25 metre track. This class is for participants who wish to learn to basics in tumbling; the round-off and the back-handspring and their series.
9 Year to 17 Year
Tumbling - Flip - Mixed
Gatineau
Schedule
1 h 30 min / week
Tumbling is a new sport in the region. Very similar to floor in gymnastics, athletes learn acrobatic movement sequences on a 25 metre track. The Flip group is for more advanced participants who have already mastered the roundoff and the back handspring.
Requirement: The child must have attended at least one session with Unigym Gatineau or receive an invitation from a coach
10 Year to 15 Year
Kangaroos - Mixed
Gatineau, Hull, Masson-Angers and Buckingham
Schedule
1 h / week
This trampoline class addresses participants who wish to learn to jump and learn gymnastics moves. Children will do physical activity, develop their coordination, concentration and self-esteem. Participants will learn the vocabulary and movements of gymnastics.
16 Year and over
Parcours circuits - Mixed
Hull, Aylmer
Schedule
1 h / week
Athletes aim to get from one point to another in a complex environment in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement (crawling) and other movements as deemed most suitable for the situation.
