This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Masson-Angers and Buckingham
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Val-des-Monts
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
Masson-Angers and Buckingham
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Hull
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
Aylmer
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Aylmer
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Hull
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Aylmer
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
Hull
Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!
Depending on the availability of employees.
Contact the center manager to check availability.
A child's needs identification form must be completed by the parent if the request is accepted.
Gatineau
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Masson-Angers and Buckingham
Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!
Depending on the availability of employees.
Contact the center manager to check availability.
A child's needs identification form must be completed by the parent if the request is accepted.
Masson-Angers and Buckingham
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Masson-Angers and Buckingham
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Masson-Angers and Buckingham
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Hull
In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.
Hull
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
