Category: Gymnastics

This sector of activity is aimed at all children aged 18 months and over who practice a gymnastic sport in a recreational form. Whether for pure enjoyment or as an introduction to competition, participants can explore a wide range of classes with gymnastic movements as their common criterion.

SEE REGISTRATION DATES, TIME SCHEDULES AND COSTS

Registrations for the Winter 2024 session are closed. 

SPRING SESSION 2024

Course schedule to come.

Registration dates by sector :

Wednesday, March 13, 12pm: Gatineau

Wednesday, March 13, 4pm: Hull

Wednesday, March 13, 6pm: Aylmer / Plateau

Thursday, March 14, 12pm: Masson / Cantley

PROGRAMMATION SPRING 2024

GATINEAU

CANTLEY

MASSON

AYLMER

PLATEAU

HULL

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2024

Gatineau

Man, Woman 7 to 10 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2024

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Ants (18-36 months) -...

Ants (18-36 months) - Spring 2024

Gatineau

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Spring 2024

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Spring 2024

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2024

Gatineau

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2024

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2024

Gatineau

Woman 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2024

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Gymnastics for adults (16...

Gymnastics for adults (16 years +) - Spring 2024

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 years +) - Spring 2024

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Gymnastics for boys (6...

Gymnastics for boys (6 years +) - Spring 2024

Gatineau

Man 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (6 years +) - Spring 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of men's gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Individual support - child...

Individual support - child in need 2023-2024

Gatineau

Mixed 5 to 12 years old
gymnastics-camps

Individual support - child in need 2023-2024

At the parent's request, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with support from an assigned instructor for the duration of the recreational session, the camp week or the educational day!

Upon employee availability.

Contact the manager of the center to check availability.

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Introduction to competition...

Introduction to competition (7 years +) - Spring 2024

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2024

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Spring 2024

Gatineau

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Spring 2024

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Mini-Elite - Beginner (3-5...

Mini-Elite - Beginner (3-5 years old) - Spring 2024

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years
gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2024

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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