Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.
This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!
☀️ SPRING SESSION 2026 ☀️
Online registration opens on June 3, 2026 at 12:00 PM for all sectors — on a brand new platform 😊
📅 Session Dates: June 29 to August 23, 2026
🗓️ Duration: 8-week session
Enjoy the summer staying active, learning, and having fun with us!
Spaces are limited, so make sure to reserve your spot quickly.
Hull, Aylmer
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
