Parkour

Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.

This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!

SEE REGISTRATION DATES, TIMES AND COSTS

 WINTER SESSION 2025 ❄️

📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses

📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts

The course schedules and fees will be available starting November 18.

Registration period – Winter 2026 session – December 9 and 10

FALL SESSION

Class Schedule - Masson, Gatineau, and Hull

Class schedule - Aylmer

Class schedule - Val-des-Monts and Cantley