Category: Parkour
Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.
This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!
SPRING SESSION 2024
Online registration for the spring session is now closed. Please contact the center of your choice directly by telephone to register.
CLASS DISTRIBUTION
SPRING 2024
SUMMER SESSION 2024
Registration: May 29, 2024
More information to come.
Parkour for all - Spring 2024
Gatineau
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all - Spring 2024
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
