Gymnastics
SPRING RECREATIONAL GYMNASTICS SESSION
*** no lessons available for the moment at the Aylmer palestra since it is located in a school, we will notify you as soon as it becomes available ***
Session dates: start of this session is postponed, date to come
Online registrations currently on pause, we will notify you as soon as we open them again
You will receive an email before the start of the lessons with all the instructions to follow for the measurements in specific places according to your choice of palestra
No parents will be admitted during the lessons except for the ant lesson, 1 parent per kid only !
RECREATIONAL PRIVATE LESSONS AVAILABLE FOR THIS SPRING
SUSPENDED FOR NOW
Duration: 45 minutes per private lesson
Cost: $ 35 per private lesson, $ 55 for 2 children from the same family, $ 75 for 3 or more children from the same family
Wiil be offered at the Gatineau Sports Center, the palestra in Masson-Angers and in Hull
By reservation only:
For Gatineau: contact gatineau@unigymgatineau.com
For Masson: contact masson-angers@unigymgatineau.com
For Hull: contact hull@unigymgatineau.com
*** availability varies depending on the center and the coaches, contact the center directly to find out their availability ***
18 Month to 3 Year
Ants - Mixed
Hull, Masson-Angers and Buckingham, Chelsea, Cantley
Schedule
40 min / week
With the help of mom or dad, your child will be able to explore a new environment and face new challenges. Your child will be able to climb, jump, run and play! With the guidance of a qualified coach, your child will improve their gross and fine motor skills and gymnastic abilities.
18 Month to 36 Month
Ants * New centre ESO * - Mixed
Gatineau
Schedule
40 min / week
The Center Excellence sportive Outaouais (ESO) is located at 381 boulevard Maloney Est, Gatineau (Quebec) J8P 1E3.
With the help of mom or dad, your child will be able to explore a new environment and face new challenges. Your child will be able to climb, jump, run and play! With the guidance of a qualified coach, your child will improve their gross and fine motor skills and gymnastic abilities.
3 Year to 4 Year
Ladybugs - Mixed
Hull, Masson-Angers and Buckingham, Chelsea, Cantley
Schedule
50 min / week
This class will allow your child to be independent from mom and dad for the first time! Your child will learn to follow the instructions of their coach and develop his or her concentration and confidence. They will also discover new ways to get around by improving fundamental movement patterns such as jumps, rolls, swings and landings all while improving their balance and coordination.
3 Year to 4 Year
Ladybugs * New centre ESO * - Mixed
Gatineau
Schedule
50 min / week
The Center Excellence sportive Outaouais (ESO) is located at 381 boulevard Maloney Est, Gatineau (Quebec) J8P 1E3.
This class will allow your child to be independent from mom and dad for the first time! Your child will learn to follow the instructions of their coach and develop his or her concentration and confidence. They will also discover new ways to get around by improving fundamental movement patterns such as jumps, rolls, swings and landings all while improving their balance and coordination.
3 Year to 4 Year
Mini-elite Beginner - Mixed
Hull, Masson-Angers and Buckingham
Schedule
1 h 30 min / week
This is the first step towards the competitive program. Children who love gymnastics and demonstrate special skills will have the opportunity to do 1.5 hours per week. Gymnastics movements are consistently practiced and refined. The emphasis is on the development and the improvement of physical qualities.
Requirement: The child must have attended at least one session in Ladybugs or Grasshopers.
3 Year to 4 Year
Mini-Elite Beginner - Girls
Gatineau
Schedule
1 h 30 min / week
This is the first step towards the competitive program. Children who love gymnastics and demonstrate special skills will have the opportunity to do 1.5 hours per week. Gymnastics movements are consistently practiced and refined. The emphasis is on the development and the improvement of physical qualities.
Requirement: The child must have attended at least one session in Ladybugs or Grasshopers.
4 Year to 6 Year
Elite - Girls
Gatineau, Masson-Angers and Buckingham
Schedule
4 h / week
This class is for children wishing to take on new challenges and improve their gymnastics even faster. As in the Mini-elite, the emphasis is on developing the basic movements of gymnastics as well as the development of physical and motor skills. This group leads to the pre-competitive program.
Requirement: The child must have attended at least one session with Unigym Gatineau or receive an invitation from a coach
4 Year to 6 Year
Elites - Mixed
Hull
Schedule
4 h / week
This class is for children wishing to take on new challenges and improve their gymnastics even faster. As in the Mini-elite, the emphasis is on developing the basic movements of gymnastics as well as the development of physical and motor skills. This group leads to the pre-competitive program.
Requirement: The child must have attended at least one session with Unigym Gatineau or receive an invitation from a coach
4 Year to 6 Year
Elites - Boys
Gatineau
Schedule
4 h / week
This class is for children wishing to take on new challenges and improve their gymnastics even faster. As in the Mini-elite, the emphasis is on developing the basic movements of gymnastics as well as the development of physical and motor skills. This group leads to the pre-competitive program.
Requirement: The child must have attended at least one session with Unigym Gatineau or receive an invitation from a coach
4 Year to 5 Year
Grasshoppers - Mixed
Hull, Masson-Angers and Buckingham, Chelsea, Cantley
Schedule
1 h / week
As the ladybugs class, your child will be able to improve basics gymnastics moves such as moving, jumps and rolls, while working on balance and coordination. He will also be able to explore new situations such as spatial orientation and body awareness.
4 Year to 5 Year
Grasshoppers * New centre ESO * - Mixed
Gatineau
Schedule
1 h / week
The Center Excellence sportive Outaouais (ESO) is located at 381 boulevard Maloney Est, Gatineau (Quebec) J8P 1E3.
As the ladybugs class, your child will be able to improve basics gymnastics moves such as moving, jumps and rolls, while working on balance and coordination. He will also be able to explore new situations such as spatial orientation and body awareness.
4 Year to 5 Year
Mini-Elite - Intermediate - Mixed
Hull, Masson-Angers and Buckingham
Schedule
2 h / week
This is the first step towards the competitive program. Children who love gymnastics and demonstrate special skills will have the opportunity to do 2 hours per week. Gymnastics movements are consistently practiced and refined. The emphasis is on the development and the improvement of physical qualities.
Requirement: The child must have attended at least one session in Mini-Elite Beginner.
4 Year to 5 Year
Mini-Elite - Intermediate - Girls
Gatineau
Schedule
2 h / week
This is the first step towards the competitive program. Children who love gymnastics and demonstrate special skills will have the opportunity to do 2 hours per week. Gymnastics movements are consistently practiced and refined. The emphasis is on the development and the improvement of physical qualities.
Requirement: The child must have attended at least one session in Mini-Elite Beginner.
4 Year to 5 Year
Mini-Elite - Intermediate - Boys
Gatineau
Schedule
2 h / week
This is the first step towards the competitive program. Children who love gymnastics and demonstrate special skills will have the opportunity to do 2 hours per week. Gymnastics movements are consistently practiced and refined. The emphasis is on the development and the improvement of physical qualities.
Requirement: The child must have attended at least one session in Mini-Elite Beginner.
6 Year to 15 Year
Boys gymnastics - Boys
Hull, Masson-Angers and Buckingham
Schedule
1 h 30 min / week
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
6 Year to 8 Year
Caterpillars - Girls
Masson-Angers and Buckingham
Schedule
1 h 30 min / week
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
6 Year to 8 Year
Caterpillars - Boys
Gatineau
Schedule
1 h 30 min / week
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
6 Year to 8 Year
Caterpillars (level 1 to 4) - Girls
Gatineau, Hull
Schedule
1 h 30 min / week
For levels begginer to level 4 of the Cangym program.
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
6 Year to 8 Year
Caterpillars (level 4 and +) - Girls
Gatineau, Hull
Schedule
1 h 30 min / week
For levels 4 and higher of the Cangym program.
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
7 Year to 10 Year
Advanced Gymnastics (7 to 10 years) - Girls
Gatineau
Schedule
4 h / week
This program was designed for children who have already acquired basic skills in gymnastics and who wish to acquire and practice more advanced movements and routines.
Requirement: The child must have attended at least one session with Unigym Gatineau or receive an invitation from a coach
7 Year to 15 Year
Advanced Gymnastics (7-15 years) - Girls
Hull, Masson-Angers and Buckingham
Schedule
4 h / week
This program was designed for children who have already acquired basic skills in gymnastics and who wish to acquire and practice more advanced movements and routines.
Requirement: The child must have passed the level 4 (Bronze)
7 Year to 10 Year
Introduction to competition - Girls
Hull
Schedule
6 h / week
Children will practice advanced movements while concentrating on their performance. They will learn routines and work on perfecting them. They will maybe even have the opportunity to participate in their first competitions!
Requirement: The child must receive an invitation from a coach. Contact the Aylmer sector by phone or e-mail to register.
8 Year to 15 Year
Introduction to competition - Girls
Gatineau, Masson-Angers and Buckingham
Schedule
6 h / week
The child must have participated to our advanced gymnastics, passed level 5 in our Cangym program or have received an invitation from a coach.
Children will practice advanced movements while concentrating on their performance. They will learn routines and work on perfecting them. They will maybe even have the opportunity to participate in their first competitions!
9 Year to 15 Year
Fantastic (level 1 to 4) - Girls
Gatineau
Schedule
2 h / week
For levels beginner to level 4 of the Cangym program.
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
9 Year to 15 Year
Fantastic (level 4 and +) - Girls
Gatineau
Schedule
2 h / week
For levels 4 and + of the Cangym program.
This program was designed for children to engage in physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children learn the vocabulary and the movements of gymnastics. The CANGYM program (grades 1-12) is the learning and evaluation tool.
9 Year to 15 Year
Fantastics - Mixed
Hull, Masson-Angers and Buckingham
Schedule
2 h / week
This program was designed for children to engage in physical activity, develop gymnastics skills, coordination, concentration and self-esteem. The CANGYM program (grades 1-12) is the learning and evaluation tool.
9 Year to 15 Year
Fantastics - Boys
Gatineau
Schedule
2 h / week
Initiation to gymnastics base on the CANGYM program aiming development of basic gymnastics skills. Once these basic concepts are acquired, the child will further his learning by following the regional circuit program.
11 Year to 16 Year
Introduction to competition - Girls
Hull
Schedule
6 h / week
Children will practice advanced movements while concentrating on their performance. They will learn routines and work on perfecting them. They will maybe even have the opportunity to participate in their first competitions!
Requirement: The child must receive an invitation from a coach. Contact the Aylmer sector by phone or e-mail to register.
