Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.
This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!
📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses
📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts
Registration Period – Winter 2026 Session
December 9 at 12:00 p.m.
Masson
Cantley
Val-des-Monts
December 9 at 6:00 p.m.
Hull
December 10 at 12:00 p.m.
Gatineau
December 10 at 6:00 p.m.
Aylmer
Winter 2026 Programming
Winter 2026 Programming – Aylmer
Winter 2026 Programming – Cantley
Winter 2026 Programming – Gatineau
Winter 2026 Programming – Hull
winter 2026 programming - Masson
Winter 2026 Programming – Val-des-Monts
winter 2026 programming - Clinique Spécialisées
FALL SESSION
Class Schedule - Masson, Gatineau, and Hull
Class schedule - Val-des-Monts and Cantley
Gatineau
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
Aylmer
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Gatineau
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
Masson-Angers and Buckingham
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
