Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Showing 25-48 of 67 item(s)
Fantastic (9yrs+) - Fall 2025
Masson-Angers and Buckingham
Mixed
9 to 15 years
gymnastics
2 H / Week
Fantastic (9yrs+) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Fantastic (9yrs+) - Fall 2025
Hull
Woman
9 to 15 years
gymnastics
2 H / Week
Fantastic (9yrs+) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Fantastic (9yrs+) - Fall 2025
Aylmer
Mixed
9 to 15 years
gymnastics
2 H / Week
Fantastic (9yrs+) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
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Floor acrobatics (6-12 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
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Grasshoppers (4-5 years) - Fall 2025
Aylmer
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
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Grasshoppers (4-5 years) - Fall 2025
Hull
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Inscription
Grasshoppers (4-5 years) - Fall 2025
Gatineau
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Inscription
Grasshoppers (4-5 years) - Fall 2025
Cantley
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Inscription
Grasshoppers (4-5 years) - Fall 2025
Val-des-Monts
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Inscription
Grasshoppers (4-5 years) - Fall 2025
Masson-Angers and Buckingham
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Inscription
Gymnastics for adults (16 to 99 years) - Fall 2025
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Fall 2025
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
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Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
Masson-Angers and Buckingham
Man
4 to 6 years, 6 to 12 years
gymnastics
1 H / Week, 1.5 H / Week
Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Aylmer
Man
6 to 12 years
gymnastics
1.5 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
Hull
Mixed
13 to 17 years
gymnastics
2 H / Week
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
!!! NEW !!!
Gymnastics for teenagers from 13 to 16 years old with or without experience.
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Introduction to competition (7 years +) - Fall 2025
Hull
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Introduction to competition (7 years +) - Fall 2025
Masson-Angers and Buckingham
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Introduction to competition (7 years +) - Fall 2025
Gatineau
Woman
7 to 10 years, 10 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Introduction to competition (7 years +) - Fall 2025
Aylmer
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Kangaroos - Trampoline (10-15 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
10 to 15 years
trampoline
1 H / Week
Kangaroos - Trampoline (10-15 years old) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
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Kangaroos - Trampoline (10-15 years old) - Fall 2025
Gatineau
Mixed
10 to 15 years
trampoline
1 H / Week
Kangaroos - Trampoline (10-15 years old) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
Inscription
Ladybugs (3-4 years) - Fall 2025
Gatineau
Mixed
3 to 4 years
gymnastics
50 Min / Week
Ladybugs (3-4 years) - Fall 2025
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
Inscription
Ladybugs (3-4 years) - Fall 2025
Val-des-Monts
Mixed
3 to 4 years
gymnastics
50 Min / Week
Ladybugs (3-4 years) - Fall 2025
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
Inscription