Category: All Courses

Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Fall 2025

Gatineau

Mixed 8 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Fall 2025

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2025

Aylmer

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2025

Hull

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2025

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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copy of Mini-Elite -...

copy of Mini-Elite - Beginner (3-5 years old) - Spring 2025

Aylmer

Mixed 3 to 5 years
gymnastics 1.5 H / Week

copy of Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Early childhood (3-5 years)...

Early childhood (3-5 years) - Fall 2025

Hull

Mixed 3 to 5 years
gymnastics 1 H / Week

Early childhood (3-5 years) - Fall 2025

Like the Ladybug and Grasshopers class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Fall 2025

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Fall 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Fall 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Fall 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Mini-Elite - Beginner (3-5...

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 3 to 5 years
gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription