Category: Gymnastics
This sector of activity is aimed at all children aged 18 months and over who practice a gymnastic sport in a recreational form. Whether for pure enjoyment or as an introduction to competition, participants can explore a wide range of classes with gymnastic movements as their common criterion.
WINTER SESSION 2025 ❄️
📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses
📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts
The course schedules and fees will be available starting November 18.
Registration period – Winter 2026 session – December 9 and 10
FALL SESSION
Class Schedule - Masson, Gatineau, and Hull
Class schedule - Aylmer
Class schedule - Val-des-Monts and Cantley
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
Gatineau
Mixed
6 to 15 years
gymnastics
1.5 H / Week
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Aylmer
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Hull
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Gatineau
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Floor acrobatics (6-12 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Gymnastics for adults (16 to 99 years) - Fall 2025
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Fall 2025
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Inscription
