Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Advanced Gymnastics (7 years +) - Fall 2025
Aylmer
Mixed
7 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
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Caterpillars (6-8 years old) - Fall 2025
Aylmer
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
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Fantastic (9yrs+) - Fall 2025
Aylmer
Mixed
9 to 15 years
gymnastics
2 H / Week
Fantastic (9yrs+) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
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Introduction to competition (7 years +) - Fall 2025
Aylmer
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
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Ladybugs (3-4 years) - Fall 2025
Aylmer
Mixed
3 to 4 years
gymnastics
50 Min / Week
Ladybugs (3-4 years) - Fall 2025
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
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Parkour for all - Fall 2025
Aylmer
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
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