Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Showing 1-12 of 12 item(s)
Advanced Trampoline (8-15 years old) - Fall 2025
Gatineau
Mixed
8 to 15 years
trampoline
2 H / Week
Advanced Trampoline (8-15 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Aylmer
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Hull
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Caterpillars (6-8 years old) - Fall 2025
Gatineau
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Inscription
Elite Trampoline (8-15 years old) - Fall 2025
Gatineau
Mixed
8 to 15 years
trampoline
3 H / Week
Elite Trampoline (8-15 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Gymnastics for adults (16 to 99 years) - Fall 2025
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Fall 2025
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Inscription
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
Hull
Mixed
13 to 17 years
gymnastics
2 H / Week
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
!!! NEW !!!
Gymnastics for teenagers from 13 to 16 years old with or without experience.
Inscription
Parkour for all - Fall 2025
Aylmer
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Parkour for all - Fall 2025
Gatineau
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Rabbits - trampoline (6-9 years) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 9 years
trampoline
1 H / Week
Rabbits - trampoline (6-9 years) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.
Inscription
Rabbits - trampoline (6-9 years) - Fall 2025
Gatineau
Mixed
6 to 9 years
trampoline
1 H / Week
Rabbits - trampoline (6-9 years) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.
Inscription
