Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Showing 1-13 of 13 item(s)
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
Gatineau
Mixed
6 to 15 years
gymnastics
1.5 H / Week
Acro sport recreational (6-15 years) - Fall 2025 ***NEW***
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
Inscription
Advanced Trampoline (8-15 years old) - Fall 2025
Gatineau
Mixed
8 to 15 years
trampoline
2 H / Week
Advanced Trampoline (8-15 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Elite Trampoline (8-15 years old) - Fall 2025
Gatineau
Mixed
8 to 15 years
trampoline
3 H / Week
Elite Trampoline (8-15 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Floor acrobatics (6-12 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
Masson-Angers and Buckingham
Man
4 to 6 years, 6 to 12 years
gymnastics
1 H / Week, 1.5 H / Week
Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Aylmer
Man
6 to 12 years
gymnastics
1.5 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
Hull
Mixed
13 to 17 years
gymnastics
2 H / Week
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
!!! NEW !!!
Gymnastics for teenagers from 13 to 16 years old with or without experience.
Inscription
Parkour for all - Fall 2025
Hull
Mixed
6 to 15 years
parkour
1 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
Hull
Mixed
6 to 12 years
trampoline
1 H / Week
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Gatineau
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
