Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Advanced Gymnastics (7 years +) - Fall 2025
Gatineau
Man, Woman
7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
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Caterpillars (6-8 years old) - Fall 2025
Gatineau
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
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Elite (4-6 years old) - Fall 2025
Gatineau
Man, Woman
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
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Gymnastics for boys (6/12 years) - Fall 2025
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
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Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Gatineau
Man, Woman
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Specialized clinics - 7 to 15 years old - Fall 2025
Gatineau
Mixed
7 to 15 years
gymnastics
Specialized clinics - 7 to 15 years old - Fall 2025
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
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Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Gatineau
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
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