Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Showing 1-26 of 26 item(s)
Advanced Gymnastics (7 years +) - Fall 2025
Gatineau
Man, Woman
7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Inscription
Advanced Gymnastics (7 years +) - Fall 2025
Aylmer
Mixed
7 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Inscription
Advanced Gymnastics (7 years +) - Fall 2025
Masson-Angers and Buckingham
Woman
7 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Inscription
Advanced Gymnastics (7 years +) - Fall 2025
Hull
Woman
7 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Inscription
Elite (4-6 years old) - Fall 2025
Aylmer
Woman
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Inscription
Elite (4-6 years old) - Fall 2025
Gatineau
Man, Woman
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Inscription
Elite (4-6 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Inscription
Elite (4-6 years old) - Fall 2025
Hull
Mixed
4 to 6 years
gymnastics
4 H / Week
Elite (4-6 years old) - Fall 2025
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Inscription
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Floor acrobatics (6-12 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Fall 2025
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Gymnastics for adults (16 to 99 years) - Fall 2025
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Fall 2025
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
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Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
Masson-Angers and Buckingham
Man
4 to 6 years, 6 to 12 years
gymnastics
1 H / Week, 1.5 H / Week
Gymnastics for boys (4/6 years and 6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Aylmer
Man
6 to 12 years
gymnastics
1.5 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for boys (6/12 years) - Fall 2025
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
Hull
Mixed
13 to 17 years
gymnastics
2 H / Week
Gymnastics for teenagers (13 to 17 years old) - Fall 2025
!!! NEW !!!
Gymnastics for teenagers from 13 to 16 years old with or without experience.
Inscription
Introduction to competition (7 years +) - Fall 2025
Hull
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Introduction to competition (7 years +) - Fall 2025
Masson-Angers and Buckingham
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Introduction to competition (7 years +) - Fall 2025
Aylmer
Woman
7 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Inscription
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Gatineau
Man, Woman
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
Inscription
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Hull
Mixed
4 to 6 years
gymnastics
2 H / Week
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Inscription
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
4 to 6 years
gymnastics
2 H / Week
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Inscription
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Aylmer
Mixed
4 to 6 years
gymnastics
2 H / Week
Mini-Elite – Intermediate (4-6 years old) - Fall 2025
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Inscription
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
Hull
Mixed
6 to 12 years
trampoline
1 H / Week
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
Inscription
Specialized clinics - 7 to 15 years old - Fall 2025
Gatineau
Mixed
7 to 15 years
gymnastics
Specialized clinics - 7 to 15 years old - Fall 2025
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Gatineau
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
