Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Advanced Gymnastics (7 years +) - Fall 2025
Gatineau
Man, Woman
7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics
4 H / Week
Advanced Gymnastics (7 years +) - Fall 2025
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
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Caterpillars (6-8 years old) - Fall 2025
Gatineau
Mixed
6 to 8 years
gymnastics
1.5 H / Week
Caterpillars (6-8 years old) - Fall 2025
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
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Grasshoppers (4-5 years) - Fall 2025
Gatineau
Mixed
4 to 5 years
gymnastics
1 H / Week
Grasshoppers (4-5 years) - Fall 2025
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
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Parkour for all - Fall 2025
Gatineau
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
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Rabbits - trampoline (6-9 years) - Fall 2025
Gatineau
Mixed
6 to 9 years
trampoline
1 H / Week
Rabbits - trampoline (6-9 years) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.
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Specialized clinics - 7 to 15 years old - Fall 2025
Gatineau
Mixed
7 to 15 years
gymnastics
Specialized clinics - 7 to 15 years old - Fall 2025
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
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