Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
📅 September 12 to December 8
🕐 11 weeks of engaging and dynamic classes
📍 Available in the following locations:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts
Schedule and Fees
PROGRAMMATION CLINIQUES SPÉCIALISÉES
Registration Period – directly on our website:
🔸 Tuesday, September 2 at 12:00 PM – Masson-Angers, Cantley, Val-des-Monts
🔸 Tuesday, September 2 at 6:00 PM – Aylmer
🔸 Wednesday, September 3 at 12:00 PM – Gatineau
🔸 Wednesday, September 3 at 6:00 PM – Hull
✨ Join us for an inspiring session filled with learning and growth!
Aylmer
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Hull
Like the Ladybug and Grasshopers class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Aylmer
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Masson-Angers and Buckingham
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Val-des-Monts
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Masson-Angers and Buckingham
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Hull
Gymnastics for teenagers from 13 to 16 years old with or without experience.
Masson-Angers and Buckingham
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
Gatineau
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
Masson-Angers and Buckingham
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Hull
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Aylmer
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Gatineau
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Hull
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
Masson-Angers and Buckingham
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Gatineau
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
