Category: Recreational Gymnastics
Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
FALL 2025 SESSION🍁
Showing 13-24 of 25 item(s)
Gymnastics for boys (6/12 years) - Fall 2025
Aylmer
Man
6 to 12 years
gymnastics
1.5 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
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Gymnastics for boys (6/12 years) - Fall 2025
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Fall 2025
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Inscription
Introduction to competition (7 years +) - Fall 2025
Gatineau
Woman
7 to 10 years, 10 to 15 years
gymnastics
6 H / Week
Introduction to competition (7 years +) - Fall 2025
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
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Kangaroos - Trampoline (10-15 years old) - Fall 2025
Gatineau
Mixed
10 to 15 years
trampoline
1 H / Week
Kangaroos - Trampoline (10-15 years old) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
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Kangaroos - Trampoline (10-15 years old) - Fall 2025
Masson-Angers and Buckingham
Mixed
10 to 15 years
trampoline
1 H / Week
Kangaroos - Trampoline (10-15 years old) - Fall 2025
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
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Mini-Elite - Beginner (3-5 years old) - Spring 2025
Hull
Mixed
3 to 5 years
gymnastics
1.5 H / Week
Mini-Elite - Beginner (3-5 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
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Mini-Elite - Beginner (3-5 years old) - Spring 2025
Masson-Angers and Buckingham
Mixed
3 to 5 years
gymnastics
1.5 H / Week
Mini-Elite - Beginner (3-5 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Inscription
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Gatineau
Man, Woman
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Spring 2025
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Parkour for all - Fall 2025
Aylmer
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
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Parkour for all - Fall 2025
Gatineau
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Fall 2025
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
Hull
Mixed
6 to 12 years
trampoline
1 H / Week
Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
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Tumbling beginner/intermediate (ages 6-12) - Fall 2025
Masson-Angers and Buckingham
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Fall 2025
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
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