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Elite (4-6 years old) -...

Elite (4-6 years old) - Summer 2025

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Summer 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Summer 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Summer 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Mini-Elite (3-6 years old)...

Mini-Elite (3-6 years old) - Summer 2025

Gatineau

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite (3-6 years old) - Summer 2025

Pre-requisite 3-6 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Mini-Elite (4-6 years old)...

Mini-Elite (4-6 years old) - Summer 2025

Hull

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite (4-6 years old) - Summer 2025

Pre-requisite 4-6 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Parkour for all - Summer 2025

Parkour for all - Summer 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Summer 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits (6-9 years) -...

Rabbits (6-9 years) - Summer 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Summer 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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