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Acro sport recreational...

Acro sport recreational (6-15 years) - Summer 2025 ***NEW***

Gatineau

Mixed 6 to 15 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Summer 2025 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Summer 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Summer 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Kangaroos (10-15 years old)...

Kangaroos (10-15 years old) - Summer 2025

Gatineau

Mixed 10 to 15 years
trampoline 1 H / Week

Kangaroos (10-15 years old) - Summer 2025

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Kangaroos (9-15 years old)...

Kangaroos (9-15 years old) - Summer 2025

Masson-Angers and Buckingham

Mixed 10 to 15 years
trampoline 1 H / Week

Kangaroos (9-15 years old) - Summer 2025

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Parkour for all - Summer 2025

Parkour for all - Summer 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Summer 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits (6-9 years) -...

Rabbits (6-9 years) - Summer 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Summer 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits (6-9 years) -...

Rabbits (6-9 years) - Summer 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Summer 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12+) - Summer 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Summer 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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