Category: All Courses

Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Gatineau

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Aylmer

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Fantastic (9yrs+) - Winter...

Fantastic (9yrs+) - Winter 2026

Masson-Angers and Buckingham

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Fantastic (9yrs+) - Winter...

Fantastic (9yrs+) - Winter 2026

Hull

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Winter...

Fantastic (9yrs+) - Winter 2026

Gatineau

Woman 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Winter...

Fantastic (9yrs+) - Winter 2026

Aylmer

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for boys (4/6...

Gymnastics for boys (4/6 years and 6/12 years) - Hiver 2026

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years
gymnastics 1 H / Week, 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Hiver 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Winter 2026

Gatineau

Man 6 to 12 years
gymnastics 2 H / Week

Gymnastics for boys (6/12 years) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Inscription
Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Winter 2026

Aylmer

Man 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Inscription
Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Hull

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

Inscription
Kangaroos - Trampoline...

Kangaroos - Trampoline (10-15 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 9 to 15 years
trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Hull

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

Inscription
Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

Inscription
Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Aylmer

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

Inscription
Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription