Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Fall 2025 ***NEW***

Gatineau

Mixed 6 to 15 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Fall 2025 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Fall 2025

Hull

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Fall 2025

!!! NEW !!!

Gymnastics for teenagers from 13 to 16 years old with or without experience.

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P.D. days 2025-2026 - Hull

P.D. days 2025-2026 - Hull

Hull

Mixed 5 to 12 years old
pd-days

P.D. days 2025-2026 - Hull

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

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P.D. days 2025-2026 - Masson

P.D. days 2025-2026 - Masson

Masson-Angers and Buckingham

Mixed 5 to 12 years old
pd-days

P.D. days 2025-2026 - Masson

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

Inscription
Parkour for all - Fall 2025

Parkour for all - Fall 2025

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Fall 2025

Parkour for all - Fall 2025

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Fall 2025

Parkour for all - Fall 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Fall 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription