Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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copy of Grasshoppers (4-5...

copy of Grasshoppers (4-5 years) - Fall 2025

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

copy of Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2025

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Aylmer

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription