Category: All Courses

Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Fall 2025

Gatineau

Mixed 8 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Fall 2025

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Fall 2025

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Fall 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Fall 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Fall 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Fall 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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P.D. days 2025-2026 - Hull

P.D. days 2025-2026 - Hull

Hull

Mixed 5 to 12 years old
pd-days

P.D. days 2025-2026 - Hull

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

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P.D. days 2025-2026 - Masson

P.D. days 2025-2026 - Masson

Masson-Angers and Buckingham

Mixed 5 to 12 years old
pd-days

P.D. days 2025-2026 - Masson

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

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Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Fall 2025

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Fall 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription