All Courses

Gymnastics for adults (16 to 99 years) - Fall 2025

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Fall 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Kangaroos - Trampoline (10-15 years old) - Fall 2025

Masson-Angers and Buckingham

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

Inscription

Kangaroos - Trampoline (10-15 years old) - Fall 2025

Gatineau

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

Inscription

P.D. days 2025-2026 - Hull

Hull

Mixed 5 to 12 years old

pd-days

P.D. days 2025-2026 - Hull

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

Inscription

P.D. days 2025-2026 - Masson

Masson-Angers and Buckingham

Mixed 5 to 12 years old

pd-days

P.D. days 2025-2026 - Masson

Pedagogical Day Camp! 🎉🤸‍♀️

Give your kids a fun-filled day full of action and excitement!

On the schedule: gymnastics led by our qualified and passionate coaches, along with a variety of activities to move, play, and create great memories.

A free daycare service is also available before and after camp to fit your schedule.

A RL-24 slip will be issued. These fees are eligible for the childcare tax credit.

Inscription

Parkour for all - Fall 2025

Aylmer

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription

Parkour for all - Fall 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Fall 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription

Rabbits - trampoline (6-9 years) - Fall 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription

Rabbits - trampoline (6-9 years) - Fall 2025

Gatineau

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Fall 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription