Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Winter 2026

Masson-Angers and Buckingham

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Winter 2026

Hull

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Winter 2026

Gatineau

Man, Woman 7 to 10 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Winter 2026

Aylmer

Mixed 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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copy of Specialized clinics...

copy of Specialized clinics - 7 to 15 years old - Fall 2025

Gatineau

Mixed 7 to 15 years
gymnastics

copy of Specialized clinics - 7 to 15 years old - Fall 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

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Introduction to competition...

Introduction to competition (7 years +) - Winter 2026

Masson-Angers and Buckingham

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Introduction to competition...

Introduction to competition (7 years +) - Winter 2026

Hull

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Introduction to competition...

Introduction to competition (7 years +) - Winter 2026

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Winter 2026

Aylmer

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Kangaroos - Trampoline...

Kangaroos - Trampoline (10-15 years old) - Winter 2026

Gatineau

Mixed 10 to 15 years
trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Val-des-Monts

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Hull

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Gatineau

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Cantley

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Aylmer

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Hull

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Aylmer

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Fall 2025

Gatineau

Mixed 7 to 15 years
gymnastics

Specialized clinics - 7 to 15 years old - Fall 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

Inscription
Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Fall 2025

Masson-Angers and Buckingham

Mixed 7 to 15 years
gymnastics

Specialized clinics - 7 to 15 years old - Fall 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

Inscription