Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Winter 2026

Gatineau

Man, Woman 7 to 10 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Hull

Mixed 6 to 8 years, 5 to 12 years old
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Aylmer

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for boys (4/6...

Gymnastics for boys (4/6 years and 6/12 years) - Hiver 2026

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years
gymnastics 1 H / Week, 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Hiver 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Winter 2026

Gatineau

Man 6 to 12 years
gymnastics 2 H / Week

Gymnastics for boys (6/12 years) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Winter 2026

Aylmer

Man 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Individual support - child...

Individual support - child in need 2025-2026 - Aylmer

Aylmer

Mixed 3 to 15 years-old
gymnastics-camps

Individual support - child in need 2025-2026 - Aylmer

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

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Individual support - child...

Individual support - child in need 2025-2026 - Gatineau

Gatineau

Mixed 3 to 15 years-old
gymnastics-camps

Individual support - child in need 2025-2026 - Gatineau

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

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Individual support - child...

Individual support - child in need 2025-2026 - Hull

Hull

Mixed 3 to 15 years-old
gymnastics-camps

Individual support - child in need 2025-2026 - Hull

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription
Individual support - child...

Individual support - child in need 2025-2026 - Masson

Masson-Angers and Buckingham

Mixed 3 to 15 years-old
gymnastics-camps

Individual support - child in need 2025-2026 - Masson

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Winter 2026

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription