All Courses

Advanced Gymnastics (7 years +) - Spring 2024

Gatineau

Man, Woman 7 to 10 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2024

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Fantastic (9yrs+) - Printemps 2024

Aylmer

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Printemps 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Fantastic (9yrs+) - Spring 2024

Masson-Angers and Buckingham

Woman 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Fantastic (9yrs+) - Spring 2024

Hull

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Fantastic (9yrs+) - Spring 2024

Gatineau

Woman 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Introduction to competition (7 years +) - Spring 2024

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2024

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Kangaroos (10-15 years old) - Spring 2024

Masson-Angers and Buckingham

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (10-15 years old) - Spring 2024

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Kangaroos (10-15 years old) - Spring 2024

Gatineau

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (10-15 years old) - Spring 2024

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Parkour for all - Spring 2024

Gatineau

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week

Parkour for all - Spring 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Tumbling Flic (9 years +) - Spring 2024

Gatineau

Mixed 9 to 15 years

tumbling 1 H / Week

Tumbling Flic (9 years +) - Spring 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the flic as well as their sequences.

Tumbling is a new sport in the region. Very similar to the gymnastics floor, athletes will learn acrobatic movements on a 25 meter track.

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Tumbling Salto (9 years +) - Spring 2024

Gatineau

Mixed 9 to 15 years

tumbling 1 H / Week

Tumbling Salto (9 years +) - Spring 2024

Prerequisite: The child must have attended at least one session with Unigym Gatineau or have received an invitation from a coach. The Salto group is for more advanced participants who have already mastered the rondade and the flic.

Tumbling is a new sport in the region. Very similar to the gymnastics floor, athletes will learn acrobatic movements on a 25 meter track.

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