Parkour for all - Spring 2024

$189.00

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Location

Gatineau

Period

Spring session 2024

Age range

Gender

Mixed

Duration / Week

1 H / Week

Level

Beginner

Gatineau Schedule - Spring 2024

Available quantity

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