Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

FALL 2024 SESSION

Registrations closed.

Classes Distribution (Schedule)

Saturday, September 14 to Monday, December 9

11 weeks of classes

Vacations: Saturday October 12, Sunday October 13 and Monday October 14 / Thursday October 31 to Wednesday November 6, 2024

WINTER 2024 SESSION

Registrations : December 17 - 18 2024

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Fall 2024

Aylmer

Mixed 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Fall 2024

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Fall 2024

Gatineau

Mixed 7 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Fall 2024

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Ants (18-36 months) -...

Ants (18-36 months) - Automne 2024

Masson-Angers and Buckingham

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Automne 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) - Fall...

Ants (18-36 months) - Fall 2024

Gatineau

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Fall 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) - Fall...

Ants (18-36 months) - Fall 2024

Cantley

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Fall 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) - Fall...

Ants (18-36 months) - Fall 2024

Val-des-Monts

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Fall 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) - Fall...

Ants (18-36 months) - Fall 2024

Aylmer

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Fall 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) - Fall...

Ants (18-36 months) - Fall 2024

Hull

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Fall 2024

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2024

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2024

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2024

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2024

Aylmer

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2024

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Fall 2024

Hull

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Fall 2024

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Fall 2024

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Fall 2024

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Fall 2024

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Fall 2024

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

Inscription
Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Fall 2024

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics initiation...

Floor acrobatics initiation (6-12 years old) - Fall 2024

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics initiation (6-12 years old) - Fall 2024

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Aylmer

Mixed 4 to 5 years
gymnastics

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2024

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2024

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Gymnastics for adults (16...

Gymnastics for adults (16 years +) - Fall 2024

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 years +) - Fall 2024

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Individual support - child...

Individual support - child in need 2024-2025

Aylmer

Mixed 5 to 12 years old, 3 to 15 years-old
gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

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