Aylmer
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Aylmer
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Aylmer
No more racking your brains to find a babysitter during winter vacation. Unigym Gatineau has the solution. Take part in our camp activities where our dynamic certified coaches will offer gymnastics, trampoline, games and crafts in a safe and fun environment.
