All Courses

Floor acrobatics (6-12 years old) - Spring 2024

Masson-Angers and Buckingham

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Spring 2024

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Parkour for all - Spring 2024

Hull

Mixed 6 to 12 years

parkour 1 H / Week

Parkour for all - Spring 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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