All Courses

Advanced Gymnastics (7 years +) - Fall 2024

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Fall 2024

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Floor acrobatics (6-12 years old) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Fall 2024

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics initiation (6-12 years old) - Fall 2024

Val-des-Monts

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics initiation (6-12 years old) - Fall 2024

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for boys (4/6 years and 6/12 years) - Fall 2024

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years

gymnastics 1 H / Week, 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Fall 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Gymnastics for boys (4/6 years and 6/12 years) - Fall 2024

Gatineau

Man 4 to 6 years, 6 to 12 years

gymnastics 2 H / Week, 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Fall 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Inscription

Gymnastics for boys (6/12 years) - Fall 2024

Aylmer

Man 6 to 12 years

gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Fall 2024

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Introduction to competition (7 years +) - Automne 2024

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Automne 2024

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Kangaroos (10-15 years old) - Fall 2024

Masson-Angers and Buckingham

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (10-15 years old) - Fall 2024

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Kangaroos (10-15 years old) - Fall 2024

Gatineau

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (10-15 years old) - Fall 2024

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Parkour for all - Fall 2024

Hull

Mixed 6 to 12 years, 8 to 15 years

parkour 1 H / Week

Parkour for all - Fall 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits/Kangaroos (6 years-old +) - Fall 2024

Hull

Mixed 6 to 12 years

trampoline 1 H / Week

Rabbits/Kangaroos (6 years-old +) - Fall 2024

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 12 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

Gatineau

Mixed 6 to 12 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription